AND STOP putting your self-care on the back burner
Even when you're over-stressed, tired and busy?...
ELEMENTAL
monthly membership
Earth Element
Balance your digestion system and understand how it relates to you feeling worried, unsettled and overwhelmed
Metal Element
Strengthen your immune system and practice loving boundaries
Water Element
Smooth the flow of your hormonal system and boost your confidence
Wood Element
Harmonise your monthly cycle and soothe your anger and frustrations
Fire Element
Deepen the connection between you and yourself, your inner guide, the world you live in and the universal powers behind it all
Michelle Green from Sydney writes:
When I first started working with Miri four weeks ago, I hadn’t had a natural bowel movement in months. I was relying on suppositories just to go once a week - and had started to believe that might be my new normal.
I felt stuck, disconnected from my body, and honestly, a little hopeless.
But from the very beginning, Miri met me exactly where I was.
She didn’t judge or try to rush me. Instead, she listened deeply, validated everything I was going through, and held space for all the emotions that came with it. Her calm, grounded presence - combined with her enthusiasm and confidence in her methods - gave me real hope. I still remember her saying,
“You will become a pooping champion.”
And she meant it.
With her guidance, rooted in Traditional Chinese Medicine, we made small but powerful shifts - adjusting my daily routine, helping me tune into my body’s signals, and slowly rebuilding the trust I had lost in myself.
There was no pressure, just support, compassion, and steady encouragement.
Now, just four weeks later, I’m having regular, stress-free bowel movements - every single day. Sometimes even twice!
For the first time in a long time, I feel connected to my body again. I know now that I’m not broken.
I can trust my body - and it will respond to the changes I make.
One of the most powerful things Miri encouraged me to do was to ask myself a simple question:
How do I want to feel?
On the surface, it sounded so basic - but I realised I hadn’t actually taken the time to ask myself that in years.
That shift in perspective was profound.
I felt seen, supported, and gently guided every step of the way by someone who truly cares. Miri’s support was the difference between trying to fix myself alone and finally feeling safe enough to heal.
And the best part? This is just the beginning. I’m truly excited to continue this journey and see where the next two months with Miri will take me.
ELEMENTAL - the membership
WHAT'S INCLUDED:
The Elemental Self-Care System
The online program that takes you through each of the five elements of Chinese Medicine and the step-by-step application of habits and practices to boost your energy and ease the stress
Easy to understand and simple to apply ancient wisdom
Following modern science of habit change:
Short video lessons (under 6 minutes each)
Simple movement practices (Qi-Gong)
Checklists, tip sheets and common sense guidelines that are easy to follow
Monthly QnA + group coaching sessions on Zoom
Check-in with your community to celebrate your wins, share your challenges and get you questions about your journey through the elements answered
BONUSE: LIVE workshops on Zoom
Get clear on the path that's right for you and understand your needs better.
With topics like:
Visualise Your Best Year
Map Your Happiness Journey
Understand Your Food Cravings
Self Massage
Eating Quality Food
Being Still
BONUSE: Access to Woman's Happiness Circle
Our monthly membership to play together LIVE via Zoom, put things into practice and connect deeply.
Mindful movement, breath work, meditation, all that good stuff we tend to drop when too busy
Only $97 NZD for the first month*
Then $197 NZD per month
*Cancel any time