This 1-Day at-home virtual retreat is all about making time for YOU.

Actually enjoying a day off by slowing down, nourishing yourself and boosting your energy.

I'm going to teach you about the 5 different energies in your body and how to tend to each one of them in a way that's EASEFUL + FUN.

And the best part?? We're going to be doing it all together, with lots of time to play, reflect and connect.